Book an appointment: 971 465 161 /608 672 639

Book an appointment:
971 465 161
608 672 639

Mouth breathing in Palma de Mallorca y Barcelona

Oral breathing is an increasingly common and widely ignored and forgotten problem

Book an appointment with our team of specialists
Diagnosis and quote without commitment

Do you wake up with a dry mouth, bad breath, a hoarse voice?
Do you suffer from accumulation of plaque? Do your gums bleed?
Do you snore at night?
Do you wake up tired?

Don’t let mouth breathing ruin your sleep or the ones you love. Mouth breathing is the first cause of snoring and poor sleep quality. Breathing through your mouth affects the normal balance of your oral microbiome, this leads to tooth decay and gum problems. It is essential to train your body to breathe through your nose to restore your organisms balance

Benefits of breathing through your nose

  • Deep and reparing sleep, activation of the parasympathetic system
  • No more snoring
  • Waking up with a clear nose
  • No more throat pain
  • No more dry mouth.
  • No more bad breath
  • Control of the microbiome that leads into decay and gum problems: increasing the nitric oxide, strengthening of the inmune system to protect against external bacteria.
  • Optimization of CO2 exchange

What can we do to help you?

First of all come for a check up with our specialist in oral breathing and posturology.
The most important is to determine the reason of your mouth breathing, this could be due to a mandible malposition, allergy problems, bad positioning of the tongue, etc. Once we know the cause we start with the programme: xrays and a photographic study, individual home exercices in each case to restore the normal function, an oral obturator or snore guard and sometimes nasal dilators.
From day one your nose will start to work again.

Book an appointment with our team of specialists
Diagnosis and quote without commitment

The Peralta Silverstone dental practice was founded in 2016 by its chief medical officer Daniel Peralta Silverstone. We have a team of specialists with over 10 years of experience in taking care of patients in a professional and familiar way.

Team of specialists

High quality materials

New techonologies


What could happen if I dont go to the dentist?

1. Infection or toothache: if you have a hole in your tooth and you dont visit the dentist, this could be caries that will keep decaying and might lead to an infection.

2. Fractures or tooth cracks: these can come from a broken tooth, it happens when the teeth has decayed from the inside and it becomes hollow and fragile and breaks when biting.

3. Bruxism: anxiety and stress is the source of this patology very common nowadays, the person clenches or grinds its teeth in a concious way during day time or in an unconscius way at night time. Consequentially leading to teeth erosion, excessive worn down teeth and even tooth fractures

4. Tooth decay: the most common affection in adults and children and must be treated to avoid complications.

5. Digestive problems: tooth damage or missing teeth lead to wear of healthy teeth. All teeth are needed to chew, but if we have missing teeth we tend to swallow and the leads to bad digestion.

6. Oral cancer: this is not the most common affection, but could be one of the consequences of neglecting oral health. Badly adjusted removable dentures that move constantly produce irritation, if so they may lead into lesions that don’t cure, and these over time could develop into oral cancer.